2024 IN’s

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Humans are designed for two things: pain & pleasure. So you can either enjoy easy pleasures on the front end: quick serotonin from TV or Instagram, eating the crap that tastes good in the moment, sleeping instead of accomplishing your to-do’s etc, only to then suffer through the pain on the backside. OR you can push through the pain first and then savor every second of real pleasure on the backend. The kind of lasting pleasure that doesn’t dissipate as quickly as it came. That’s running. Short term pain for lasting pleasure.


2024 Out’s

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I’m learning that by trying to make everyone happy, or trying to ensure I don’t close a door that maybe I’ll want to walk through one day, or not taking a stance on something–I’m actually CHOOSING uncertainty. Then I sit around and wonder, hm, why does my life feel undefined / uncertain / slightly chaotic / lacking guidance? Idk betch maybe it’s because you won’t commit to anything. So let’s all agree to quit lying to ourselves and start trusting ourselves instead in 2024.


Starting to Feeling Like Myself Again

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So back in November 2021 my boyfriend and I moved in together. This was such a huge step for both of us and from the jump it has felt SO natural. Just two besties taking the next step in life together. But like any BIG change, there was some serious adjustment periods. Now that we’re […]


Seasons of Growth: Seeing the Light at the End of the Tunnel

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Isn’t it interesting how we don’t realize we’re in a season of growth until we get to the other side? In life we’re often thrown these challenges or sometimes seemingly impassable road blocks. Some of them, we attack head on and realize they were nothing more than a necessary bump in the road and we’re […]


How God Shows Up in My Life

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The wildest thing happened today. I’m sitting in a public place, having a fabulous morning when I get an unexpected phone call. I answer. And proceed to have a 15-minute conversation that ends with me feeling… bad. To say the least. I’m about to wrap up and leave, struggling to process all the thoughts and […]


Being In a State of Building

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Things have been totally hectic around here over the past few weeks. With a million moving parts and so much growth happening–I’ve been feeling very “in the thick of it”. Here’s the thing. There’s something SO innately beautiful about being in a state of BUILDING. Whether you’re building a business, a brand, a kitchen, a […]


Thoughts on Permission and Chanel

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Refusing to be defeated, I start looking around. Upon gazing at each beautiful item I pass, I also begin to notice that every other person in there is covered in designer… head. to. toe.

And I mean…that’s not a total shock, right?? Yet, for some reason, I was.

I, too, appreciate the finer things this world has to offer. I may spend some serious coin on a Gucci handbag, but you better believe that won’t stop me from talking to anyone, offering kindness, showing the world compassion, and still being a normal human being.


Karmic Relationships IRL

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Holy shit did I have a breakthrough recently. I was sitting here writing the “Twin Flame, Karmic Relationships, and Soulmates” post and it suddenly dawned on me. My so called, “karmic” partners (romantic and friends) were a reflection of everything I didn’t like about myself.* *Side note: That is not to say these people were […]


Twin Flames, Karmic Relationships, and Soulmates.

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Welcome back, friend! I’m super excited to write about this topic. If you’ve read any of my other content, you’ve probably picked up on the “spiritual” side of me. I proudly buy into a whole lot of what some might call “hippie-dippie bullshit”–call it what you want, I’m here for it. So a little background […]


Moving at God’s Speed

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*Disclaimer: This post was written in August 2020. It has been sitting in my drafts ever since–I decided to keep it short, sweet, and to the point. Here’s my thoughts on “Moving at God’s Speed”. Today is the 2nd anniversary of Bentley’s recovery from the mountains after he went missing in the Jeep accident. Crazy […]

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