If your relationship/job/friendship was emotionally sound, what would it look like?
Lord, what would you have me do to do heal this relationship/career/friendship?
Free-write your thoughts on why you feel you’re a people pleaser, aren’t good at boundaries, etc. What in you feels like other people’s lives are more of a priority than your own? Do you get anything from being a people pleaser, not establishing boundaries, etc? What is at the root of these feelings?
What stories am I still telling myself that limit me to feeling trapped in relationships?
Prayers & Affirmations:
Lord help me know and believe that my happiness is a priority.
Boundaries come freely & easily to me and I confidently uphold them.
I am loved because I am. I am enough because I am.
“No” is a complete sentence.